I was always asked by clients which massage they should choose? There are variety of massages in the market, sometimes quite confusing. As a therapist working in this industry for more than 15 years, I have some suggestions for you to consider。
- Are you rushed for time? Like someone just have a lunch break wanting to have a massage for a bit relieve.
If so, deep tissue massage without oil would be a good option. You don’t have to take off your clothes and have oil spread all over your body. A short course of 20 or 30 minutes massage gives you quick relieve while not affecting your work. Recently neck shoulder back chair has been quite popular. Its specific design make sure therapists more focusing on shoulder girdle areas which is exactly many clients wanted.
- Do you want to have a relieve from a day of hard work , or some stress, or simply give yourself a treat?
Chinese deep tissue massage with oil would be more preferrable. It traditionally has been taken as one of the most effective treatment for relaxing body tension. It combines acupoints where Chi (energy) accumulates, with massage skill on relaxing body soft tissues. It stimulates and activates body’s own energy to fight discomfort and restore harmony. Though it is called deep tissue massage, you can ask for soft pressure if you wants.
- If you want massage to treat some muscle pain or injury, such as neck shoulder pain, stiff lower back, sciatic nerve pain?
I would like to suggest you Remedial Massage. Remedial massage is based on muscle anatomy, so it is a very effective way to resolve muscle issues. An experienced remedial massage therapist will assess your condition, and adopt appropriate skills to help you relieve the pain.
- Sports massage?
As the name indicated, it is mainly focused on areas relavant to your sports by combining diffent techniques. One thing different from other massages is time: before sports, during sports or after sports. Diffent skills apply to diffrent stages.
If you have any questions, please do not hesitate to call us.
